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Chilled Vegan Golden Milk Smoothie


Older Gay Men Guildford

Enjoy the rich flavors of golden milk with this vegan smoothie that you can drink while its cold. Its a paleo, vegan, and dairy-free take on the classic golden milk. A frozen banana is blended in for a creamy and cool treat. This is a great quick breakfast or healthy snack.

Ingredients:

  • 1 cup unsweetened almond milk
  • 1 frozen banana
  • 1/2 tsp turmeric powder
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground black pepper
  • 1 tbsp maple syrup optional, for sweetness
  • 1/2 tsp vanilla extract
  • Ice cubes

Instructions:

Add the frozen banana, turmeric powder, ground cinnamon, ground ginger, ground black pepper, maple syrup if using, and vanilla extract to a blender

Blend until smooth

Putting some ice cubes in the blender will cool down the smoothie and make it taste better

Mix everything together until its all smooth and creamy

To get the smoothie to the right consistency, you can add more almond milk if it needs it

If you think it needs more sweetness or spice, you can taste it and add more maple syrup or spices

Put the Chilled Vegan Golden Milk Smoothie into a glass

If you want, add a sprinkle of cinnamon or turmeric on top, and serve right away

Have fun drinking your healthy and refreshing paleo smoothie


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