Vento da Liberdade

These gluten-free peanut butter Smores cookies are a delicious twist on the classic campfire treat. They are easy to make and perfect for those who need to avoid gluten. The combination of peanut butter, graham crackers, marshmallows, and chocolate chips creates a delightful cookie that will satisfy your sweet cravings. Ingredients: 1 cup gluten-free peanut butter 1 cup gluten-free graham cracker crumbs 1/2 cup gluten-free powdered sugar 1/2 cup mini marshmallows 1/4 cup chocolate chips 1/2 teaspoon vanilla extract 1/4 teaspoon salt 1 egg 1/2 teaspoon baking soda Instructions: Preheat your oven to 350F 175C and line a baking sheet with parchment paper In a large mixing bowl, combine the gluten-free peanut butter, gluten-free graham cracker crumbs, gluten-free powdered sugar, egg, vanilla extract, and salt Mix until well combined Gently fold in the mini marshmallows and chocolate chi...

These crispy panko prawns are a delightful treat for seafood lovers. Coated in crunchy breadcrumbs and seasoned with garlic and paprika, they make for a satisfying snack or appetizer. Ingredients: 500g large prawns, peeled and deveined 1 cup panko breadcrumbs 2 eggs, beaten 1/2 cup all-purpose flour 1 teaspoon garlic powder 1 teaspoon paprika Salt and pepper to taste Vegetable oil for frying Lemon wedges for serving Instructions: In a shallow dish, mix together panko breadcrumbs, garlic powder, paprika, salt, and pepper Dredge each prawn in flour, dip in beaten eggs, then coat with seasoned breadcrumbs mixture Heat vegetable oil in a frying pan over medium heat Fry the breaded prawns in batches until golden brown and crispy, about 2-3 minutes per side Transfer to a paper towel-lined plate to drain excess oil Serve hot with lemon wedges on the side

This Summer Vegetable Stew with Poached Eggs is a light and nutritious dish thats perfect for warm summer days. The combination of fresh vegetables, aromatic herbs, and perfectly poached eggs creates a satisfying and wholesome meal. Ingredients: 4 large eggs 2 zucchinis, diced 2 tomatoes, chopped 1 bell pepper, sliced 1 onion, finely chopped 2 cloves garlic, minced 2 tablespoons olive oil 1 cup vegetable broth 1 teaspoon dried thyme Salt and pepper to taste Fresh basil leaves for garnish Instructions: Heat olive oil in a large pot over medium heat Add the chopped onion and garlic Saut for 2-3 minutes until they become fragrant and translucent Add the diced zucchinis and sliced bell pepper Cook for another 5 minutes until the vegetables start to soften Stir in the chopped tomatoes and dried thyme Cook for an additional 2 minutes Pour in the vegetable broth and bring...

This gluten-free and Paleo-friendly pie crust is made with almond flour and coconut flour, providing a delicious alternative for those following a grain-free diet. Ingredients: 2 cups almond flour 1/4 cup coconut flour 1/4 teaspoon salt 1/4 cup coconut oil, melted 1 large egg Instructions: Preheat oven to 350F 175C In a bowl, mix almond flour, coconut flour, and salt Add melted coconut oil and egg to the dry ingredients, and mix until a dough forms Press the dough into a pie dish, covering the bottom and sides evenly Bake the crust for 10-12 minutes until lightly golden brown Once done, let it cool completely before adding your desired filling

Indulge in the refreshing blend of sweet blackberries, aromatic basil, and tangy lime in this naturally sweetened Blackberry Basil Mojito. Perfect for a sunny afternoon or evening gathering, this cocktail is both clean and delicious. Ingredients: 1 cup fresh blackberries 1/4 cup fresh basil leaves 2 tablespoons honey or maple syrup 4 ounces white rum 2 tablespoons fresh lime juice Club soda, to top Ice cubes Fresh blackberries and basil leaves, for garnish Instructions: In a cocktail shaker, muddle blackberries, basil leaves, and honey or maple syrup until well combined and mashed Add white rum and lime juice to the shaker, then fill with ice cubes Secure the lid on the shaker and shake vigorously for about 15 seconds Strain the mixture into two glasses filled with ice Top each glass with club soda Garnish with fresh blackberries and basil leaves Serve immediately and enjoy ...

Feel free to enjoy the creamy goodness of chocolate frozen yogurt. There are not many calories in this recipe, but it tastes great, so its great for people who are watching their weight. Ingredients: 2 cups non-fat Greek yogurt 1/4 cup unsweetened cocoa powder 1/4 cup zero-calorie sweetener e g , Stevia or Monk Fruit 1 teaspoon vanilla extract Pinch of salt 1/4 cup mini chocolate chips optional for topping Instructions: Non-fat Greek yogurt, unsweetened cocoa powder, zero-calorie sweetener, vanilla extract, and a pinch of salt should all be mixed together in a bowl Add everything together and mix until its smooth Put the yogurt mixture into an ice cream maker and churn it as directed by the makers maker It takes about 20 to 25 minutes on average Once the yogurt mixture has thickened and the consistency of frozen yogurt, put it in a container that wont let air in and freeze for two m...

A hearty and flavorful Mexican Rice and Bean Soup by Foodtastic Mom that combines the goodness of black beans, rice, and vibrant vegetables in a deliciously seasoned broth. Ingredients: 1 cup cooked rice 1 can black beans, drained and rinsed 1 cup corn kernels fresh or frozen 1 cup diced tomatoes 1/2 cup diced red bell pepper 1/2 cup diced onion 2 cloves garlic, minced 1 teaspoon ground cumin 1 teaspoon chili powder 4 cups vegetable broth 1 tablespoon olive oil Salt and pepper to taste Fresh cilantro for garnish Lime wedges for serving Instructions: Put olive oil in a big pot and heat it over medium-low heat Put in the diced onion and red bell pepper and cook them until they get soft Mix in the cumin, chili powder, and minced garlic Do this for one to two minutes Put in the vegetable broth, then the cooked rice, black beans, corn, and diced tomatoes Add salt and...

This Vegan Quinoa Salad with Orange Dressing is a refreshing and nutritious dish perfect for any occasion. Packed with protein-rich quinoa, fresh vegetables, herbs, and a zesty orange dressing, its both satisfying and flavorful. Ingredients: 1 cup quinoa, rinsed and drained 2 cups water 1 cup cherry tomatoes, halved 1 cucumber, diced 1/4 cup red onion, finely chopped 1/4 cup fresh parsley, chopped 1/4 cup fresh mint, chopped 1/4 cup sliced almonds, toasted Salt and pepper to taste 2 tablespoons olive oil 2 tablespoons orange juice 1 tablespoon apple cider vinegar 1 teaspoon Dijon mustard 1 teaspoon maple syrup Instructions: Put the quinoa and water in a medium-sized saucepan Bring to a boil, then turn down the heat Put the lid on and let it simmer for 15 to 20 minutes, or until the quinoa is done and the water is gone Use a fork to fluff up the quinoa, then put it in ...

Savor the flavors of these vegan maple bacon donuts, which are both sweet and savory. These plant-based donuts are the ideal treat for breakfast or dessert, adorned with vegan bacon bits, crushed pecans, and a maple glaze. Ingredients: 2 cups all-purpose flour 1/2 cup granulated sugar 2 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 cup almond milk or any plant-based milk 1/4 cup maple syrup 2 tbsp coconut oil melted 1 tsp vanilla extract 1/2 cup vegan bacon bits store-bought or homemade For the glaze: 1 cup powdered sugar 2 tbsp maple syrup 2 tbsp almond milk Toppings: Vegan bacon bits and crushed pecans Instructions: Grease a donut pan and preheat the oven to 350 degrees Fahrenheit 175 degrees Celsius Mix the flour, sugar, baking soda, baking powder, and salt in a big bowl Almond milk, maple syrup, melted coconut oil, and vanilla extract should all be combined...

Indulge in the taste of hotel-style waffles right in your own kitchen with this easy-to-follow recipe. These waffles are light, fluffy, and absolutely scrumptious Ingredients: 2 cups all-purpose flour 2 tablespoons granulated sugar 1 tablespoon baking powder 1/2 teaspoon salt 2 large eggs 1 3/4 cups milk 1/2 cup vegetable oil 1 teaspoon vanilla extract Instructions: Preheat your waffle iron according to the manufacturers instructions In a large mixing bowl, whisk together the flour, sugar, baking powder, and salt In another bowl, beat the eggs, then add the milk, vegetable oil, and vanilla extract Mix well Pour the wet ingredients into the dry ingredients and stir until just combined Be careful not to overmix; a few lumps are okay Lightly grease the waffle iron with cooking spray or oil Pour the waffle batter onto the preheated waffle iron use the recommended amount for you...